{"id":9,"date":"2022-07-12T12:05:09","date_gmt":"2022-07-12T10:05:09","guid":{"rendered":"https:\/\/www.vhsag.ch\/vhsof\/volkshochschule-spreitenbach\/"},"modified":"2026-05-14T14:38:24","modified_gmt":"2026-05-14T12:38:24","slug":"volkshochschule-spreitenbach","status":"publish","type":"page","link":"https:\/\/www.vhsag.ch\/of\/","title":{"rendered":"Volkshochschule Oberes Freiamt"},"content":{"rendered":"<div class=\"wp-block-image is-style-default rounded-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"240\" src=\"http:\/\/www.vhsag.ch\/of\/wp-content\/uploads\/sites\/14\/2023\/10\/Intro2-1024x240.jpg\" alt=\"\" class=\"wp-image-37\" srcset=\"https:\/\/www.vhsag.ch\/of\/wp-content\/uploads\/sites\/14\/2023\/10\/Intro2-1024x240.jpg 1024w, https:\/\/www.vhsag.ch\/of\/wp-content\/uploads\/sites\/14\/2023\/10\/Intro2-300x70.jpg 300w, https:\/\/www.vhsag.ch\/of\/wp-content\/uploads\/sites\/14\/2023\/10\/Intro2-768x180.jpg 768w, https:\/\/www.vhsag.ch\/of\/wp-content\/uploads\/sites\/14\/2023\/10\/Intro2-1536x360.jpg 1536w, https:\/\/www.vhsag.ch\/of\/wp-content\/uploads\/sites\/14\/2023\/10\/Intro2-2048x480.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div class=\"row\">\n<div class=\"col-sm-12\" style=\"background-color:#eeeeee;padding-top:15px;padding-bottom:15px;border-radius:15px;\">\n\t        <h4><center><strong>Alle unsere Veranstaltungen in chronologischer Reihenfolge finden Sie <a href=\"\/of\/events\">hier<\/a>.<\/strong><\/center><\/h4>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"row\">\n    <div class=\"col-md-12\">\n        <div style=\"width: 100%; height: 25px; border-bottom: 1px solid #999999; text-align: center;margin-top:40px;margin-bottom:30px;\">\n            <span style=\"font-size: 30px; background-color: #ffffff; color:#999999; padding:0 20px;font-family:'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\">\n                Highlights\n            <\/span>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div class=\"row\">\n<div class=\"col-sm-6 sv-div-defpad course-click\" style=\"cursor:pointer;\" data-url=\"\/of\/events\/kursdetail\/schach-fuer-anfaenger-und-leicht-fortgeschrittene\/26-27-KU-048\/\">\n  <img decoding=\"async\" src=\"\/vhsof\/EventImages\/25180929-chess-8579843.jpg\" class=\"img-fluid sv-image-base\">\n  <div class=\"row\" style=\"background-color:#eeeeee;margin-right:0px;margin-left:0px;border-bottom:3px solid #ffffff;border-top:3px solid #ffffff;\">\n    <div class=\"sv-2nd-date\">19.10.<\/div>\n    <div class=\"sv-2nd-region-first\">Sins<\/div>\n  <\/div>\n  <div class=\"sv-text-back\" style=\"position:relative;\">\n    <p class=\"sv-2nd-header\"><a href=\"\/of\/events\/kursdetail\/schach-fuer-anfaenger-und-leicht-fortgeschrittene\/26-27-KU-048\/\">Schach f\u00fcr Anf\u00e4nger und leicht Fortgeschrittene<\/a><\/p>\n    <hr class=\"sv-hr-base\">\n    <div class=\"sv-2nd-text\">Strategie und Spass auf 64 Feldern<\/div>\n  <div style=\"position:absolute;bottom:15px;right:25px;color:#bbbbbb;line-height:30px;font-weight:400;\">\n  <!--      Art | <strong>Vortrag<\/strong>-->\n  <\/div>\n  <\/div>\n<\/div>\n<div class=\"col-sm-6 sv-div-defpad course-click\" style=\"cursor:pointer;\" data-url=\"\/of\/events\/kursdetail\/singen-macht-spass-und-tut-leib-und-seele-gut\/26-27-KU-006\/\">\n  <img decoding=\"async\" src=\"\/vhsof\/EventImages\/Chor.jpg\" class=\"img-fluid sv-image-base\">\n  <div class=\"row\" style=\"background-color:#eeeeee;margin-right:0px;margin-left:0px;border-bottom:3px solid #ffffff;border-top:3px solid #ffffff;\">\n    <div class=\"sv-2nd-date\">12.10.<\/div>\n    <div class=\"sv-2nd-region-first\">Muri AG<\/div>\n  <\/div>\n  <div class=\"sv-text-back\" style=\"position:relative;\">\n    <p class=\"sv-2nd-header\"><a href=\"\/of\/events\/kursdetail\/singen-macht-spass-und-tut-leib-und-seele-gut\/26-27-KU-006\/\">Singen macht Spass und tut Leib und Seele gut<\/a><\/p>\n    <hr class=\"sv-hr-base\">\n    <div class=\"sv-2nd-text\">Lust in der Gruppe zu singen? Wir sind ein Winterchor und singen von Oktober bis Ende M\u00e4rz. Das Repertoire umfasst bekannte Lieder und Kanons aus der ganzen Welt.<\/div>\n  <div style=\"position:absolute;bottom:15px;right:25px;color:#bbbbbb;line-height:30px;font-weight:400;\">\n  <!--      Art | <strong>Vortrag<\/strong>-->\n  <\/div>\n  <\/div>\n<\/div>\n<div class=\"col-sm-6 sv-div-defpad course-click\" style=\"cursor:pointer;\" data-url=\"\/of\/events\/kursdetail\/schal-mit-schattengewebe-weben\/26-27-KU-001\/\">\n  <img decoding=\"async\" src=\"\/vhsof\/EventImages\/Schal Schattengewebe.jpg\" class=\"img-fluid sv-image-base\">\n  <div class=\"row\" style=\"background-color:#eeeeee;margin-right:0px;margin-left:0px;border-bottom:3px solid #ffffff;border-top:3px solid #ffffff;\">\n    <div class=\"sv-2nd-date\">10.10.<\/div>\n    <div class=\"sv-2nd-region-first\">Oberes Freiamt<\/div>\n  <\/div>\n  <div class=\"sv-text-back\" style=\"position:relative;\">\n    <p class=\"sv-2nd-header\"><a href=\"\/of\/events\/kursdetail\/schal-mit-schattengewebe-weben\/26-27-KU-001\/\">Schal mit Schattengewebe weben<\/a><\/p>\n    <hr class=\"sv-hr-base\">\n    <div class=\"sv-2nd-text\">Weben ist eine der \u00e4ltesten Kulturtechniken der Menschheit und bis heute eine Quelle der Ruhe, Konzentration und Kreativit\u00e4t. Von Johanna Eschmann, Handweberin, lernen Sie die Kunst des Webens am Tischwebrahmen kennen.<\/div>\n  <div style=\"position:absolute;bottom:15px;right:25px;color:#bbbbbb;line-height:30px;font-weight:400;\">\n  <!--      Art | <strong>Vortrag<\/strong>-->\n  <\/div>\n  <\/div>\n<\/div>\n<div class=\"col-sm-6 sv-div-defpad course-click\" style=\"cursor:pointer;\" data-url=\"\/of\/events\/kursdetail\/stimmbildung-grundkurs-fuer-vokalstimmen\/26-27-KU-004\/\">\n  <img decoding=\"async\" src=\"\/vhsof\/EventImages\/Stimmbildung (1).jpg\" class=\"img-fluid sv-image-base\">\n  <div class=\"row\" style=\"background-color:#eeeeee;margin-right:0px;margin-left:0px;border-bottom:3px solid #ffffff;border-top:3px solid #ffffff;\">\n    <div class=\"sv-2nd-date\">12.10.<\/div>\n    <div class=\"sv-2nd-region-first\">Muri AG<\/div>\n  <\/div>\n  <div class=\"sv-text-back\" style=\"position:relative;\">\n    <p class=\"sv-2nd-header\"><a href=\"\/of\/events\/kursdetail\/stimmbildung-grundkurs-fuer-vokalstimmen\/26-27-KU-004\/\">Stimmbildung - Grundkurs f\u00fcr Vokalstimmen<\/a><\/p>\n    <hr class=\"sv-hr-base\">\n    <div class=\"sv-2nd-text\">In diesem Kurs werden gesangstechnische Grundlagen wie Atem, St\u00fctze, Haltung und Stimmsitz erarbeitet.<\/div>\n  <div style=\"position:absolute;bottom:15px;right:25px;color:#bbbbbb;line-height:30px;font-weight:400;\">\n  <!--      Art | <strong>Vortrag<\/strong>-->\n  <\/div>\n  <\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"width: 100%; height: 25px; border-bottom: 1px solid #999999; text-align: center;margin-top:40px;margin-bottom:30px;\">\n  <span style=\"font-size: 30px; background-color: #ffffff; color:#999999; padding:0 20px;font-family:'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\">\n    In K\u00fcrze\n  <\/span>\n<\/div>\n<div class=\"row\">\n  <div class=\"col-lg-4 col-md-6 sv-div-defpad course-click\" style=\"cursor:pointer;\" data-url=\"\/of\/events\/kursdetail\/tages-naehkurs-in-hochdorf\/26-27-KU-049\/\">\n    <img decoding=\"async\" src=\"\/vhsof\/EventImages\/2092512-sewing-1229708.jpg\" class=\"img-fluid sv-image-base-2nd\"  style=\"cursor:pointer;\">\n    <div class=\"row\" style=\"background-color:#eeeeee;margin-right:0px;margin-left:0px;border-bottom:3px solid #ffffff;border-top:3px solid #ffffff;\">\n      <div class=\"sv-3rd-date\" style=\"cursor:pointer;\">14.11.<\/div>\n      <div class=\"sv-3rd-region\" style=\"cursor:pointer;\">Oberes Freiamt<\/div>\n    <\/div>\n    <div class=\"sv-text-back-2nd\" style=\"padding-bottom:30px;\">\n      <p class=\"sv-3rd-header\" style=\"min-height:3em;cursor:pointer;\"><a href=\"\/of\/events\/kursdetail\/tages-naehkurs-in-hochdorf\/26-27-KU-049\/\">Tages-N\u00e4hkurs in Hochdorf<\/a><\/p>\n    <\/div>\n  <\/div>\n  <div class=\"col-lg-4 col-md-6 sv-div-defpad course-click\" style=\"cursor:pointer;\" data-url=\"\/of\/events\/kursdetail\/pilates-care-mit-start-um-8-30-uhr\/26-27-KU-014\/\">\n    <img decoding=\"async\" src=\"\/vhsof\/EventImages\/Pilates 2.jpg\" class=\"img-fluid sv-image-base-2nd\"  style=\"cursor:pointer;\">\n    <div class=\"row\" style=\"background-color:#eeeeee;margin-right:0px;margin-left:0px;border-bottom:3px solid #ffffff;border-top:3px solid #ffffff;\">\n      <div class=\"sv-3rd-date\" style=\"cursor:pointer;\">16.10.<\/div>\n      <div class=\"sv-3rd-region\" style=\"cursor:pointer;\">Oberes Freiamt<\/div>\n    <\/div>\n    <div class=\"sv-text-back-2nd\" style=\"padding-bottom:30px;\">\n      <p class=\"sv-3rd-header\" style=\"min-height:3em;cursor:pointer;\"><a href=\"\/of\/events\/kursdetail\/pilates-care-mit-start-um-8-30-uhr\/26-27-KU-014\/\">Pilates Care - mit Start um 8.30 Uhr<\/a><\/p>\n    <\/div>\n  <\/div>\n  <div class=\"col-lg-4 col-md-6 sv-div-defpad course-click\" style=\"cursor:pointer;\" data-url=\"\/of\/events\/kursdetail\/meditation\/26-27-KU-013\/\">\n    <img decoding=\"async\" src=\"\/vhsof\/EventImages\/Meditation-2.jpg\" class=\"img-fluid sv-image-base-2nd\"  style=\"cursor:pointer;\">\n    <div class=\"row\" style=\"background-color:#eeeeee;margin-right:0px;margin-left:0px;border-bottom:3px solid #ffffff;border-top:3px solid #ffffff;\">\n      <div class=\"sv-3rd-date\" style=\"cursor:pointer;\">20.10.<\/div>\n      <div class=\"sv-3rd-region\" style=\"cursor:pointer;\">Muri AG<\/div>\n    <\/div>\n    <div class=\"sv-text-back-2nd\" style=\"padding-bottom:30px;\">\n      <p class=\"sv-3rd-header\" style=\"min-height:3em;cursor:pointer;\"><a href=\"\/of\/events\/kursdetail\/meditation\/26-27-KU-013\/\">Meditation<\/a><\/p>\n    <\/div>\n  <\/div>\n  <div class=\"col-lg-4 col-md-6 sv-div-defpad course-click\" style=\"cursor:pointer;\" data-url=\"\/of\/events\/kursdetail\/bodyfit-55-am-montag\/26-27-KU-043\/\">\n    <img decoding=\"async\" src=\"\/vhsof\/EventImages\/Bodyfit 1.jpg\" class=\"img-fluid sv-image-base-2nd\"  style=\"cursor:pointer;\">\n    <div class=\"row\" style=\"background-color:#eeeeee;margin-right:0px;margin-left:0px;border-bottom:3px solid #ffffff;border-top:3px solid #ffffff;\">\n      <div class=\"sv-3rd-date\" style=\"cursor:pointer;\">12.10.<\/div>\n      <div class=\"sv-3rd-region\" style=\"cursor:pointer;\">Muri AG<\/div>\n    <\/div>\n    <div class=\"sv-text-back-2nd\" style=\"padding-bottom:30px;\">\n      <p class=\"sv-3rd-header\" style=\"min-height:3em;cursor:pointer;\"><a href=\"\/of\/events\/kursdetail\/bodyfit-55-am-montag\/26-27-KU-043\/\">Bodyfit 55+ am Montag<\/a><\/p>\n    <\/div>\n  <\/div>\n  <div class=\"col-lg-4 col-md-6 sv-div-defpad course-click\" style=\"cursor:pointer;\" data-url=\"\/of\/events\/kursdetail\/raetoromanisch-fuer-anfaenger-a2\/26-27-SP-RAE-001\/\">\n    <img decoding=\"async\" src=\"\/vhsof\/EventImages\/Burg.jpg\" class=\"img-fluid sv-image-base-2nd\"  style=\"cursor:pointer;\">\n    <div class=\"row\" style=\"background-color:#eeeeee;margin-right:0px;margin-left:0px;border-bottom:3px solid #ffffff;border-top:3px solid #ffffff;\">\n      <div class=\"sv-3rd-date\" style=\"cursor:pointer;\">12.10.<\/div>\n      <div class=\"sv-3rd-region\" style=\"cursor:pointer;\">Muri AG<\/div>\n    <\/div>\n    <div class=\"sv-text-back-2nd\" style=\"padding-bottom:30px;\">\n      <p class=\"sv-3rd-header\" style=\"min-height:3em;cursor:pointer;\"><a href=\"\/of\/events\/kursdetail\/raetoromanisch-fuer-anfaenger-a2\/26-27-SP-RAE-001\/\">R\u00e4toromanisch f\u00fcr Anf\u00e4nger A2<\/a><\/p>\n    <\/div>\n  <\/div>\n  <div class=\"col-lg-4 col-md-6 sv-div-defpad course-click\" style=\"cursor:pointer;\" data-url=\"\/of\/events\/kursdetail\/heilende-klaenge-einblick-in-die-klangtherapie\/26-27-KU-045\/\">\n    <img decoding=\"async\" src=\"\/vhsof\/EventImages\/Klangtherapie.jpg\" class=\"img-fluid sv-image-base-2nd\"  style=\"cursor:pointer;\">\n    <div class=\"row\" style=\"background-color:#eeeeee;margin-right:0px;margin-left:0px;border-bottom:3px solid #ffffff;border-top:3px solid #ffffff;\">\n      <div class=\"sv-3rd-date\" style=\"cursor:pointer;\">29.10.<\/div>\n      <div class=\"sv-3rd-region\" style=\"cursor:pointer;\">Oberes Freiamt<\/div>\n    <\/div>\n    <div class=\"sv-text-back-2nd\" style=\"padding-bottom:30px;\">\n      <p class=\"sv-3rd-header\" style=\"min-height:3em;cursor:pointer;\"><a href=\"\/of\/events\/kursdetail\/heilende-klaenge-einblick-in-die-klangtherapie\/26-27-KU-045\/\">Heilende Kl\u00e4nge \u2013 Einblick in die Klangtherapie<\/a><\/p>\n    <\/div>\n  <\/div>\n  <\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Alle unsere Veranstaltungen in chronologischer Reihenfolge finden Sie hier. Highlights<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.vhsag.ch\/of\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vhsag.ch\/of\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vhsag.ch\/of\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vhsag.ch\/of\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vhsag.ch\/of\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":22,"href":"https:\/\/www.vhsag.ch\/of\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":335,"href":"https:\/\/www.vhsag.ch\/of\/wp-json\/wp\/v2\/pages\/9\/revisions\/335"}],"wp:attachment":[{"href":"https:\/\/www.vhsag.ch\/of\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}